At New Wave Recovery Center, we utilize research-backed therapeutic approaches that have demonstrated effectiveness in treating substance use disorders and co-occurring mental health conditions. Our integrated treatment methods are delivered by experienced clinicians who specialize in addiction recovery and mental health care.
Evidence-Based Therapeutic Approaches
Proven Methods for Lasting Recovery
Dialectical Behavior Therapy (DBT)
DBT is a comprehensive therapeutic approach that helps individuals develop crucial life skills while working through addiction and mental health challenges. This evidence-based treatment focuses on building four essential skill sets:
Emotional Regulation
Learn to understand and manage intense emotions without turning to substances. Develop strategies to navigate challenging emotional experiences effectively.
Mindfulness
Practice staying present in the moment and developing awareness of thoughts, emotions, and urges without judgment. Build skills to observe and respond rather than react.
Interpersonal Effectiveness
Improve relationships by learning to communicate needs, set boundaries, and maintain self-respect while building stronger connections with others.
Distress Tolerance
Develop healthy coping mechanisms to handle crisis situations and emotional pain without resorting to destructive behaviors.
Cognitive Behavioral Therapy (CBT)
CBT is a structured therapeutic approach that helps individuals identify and modify unhealthy thought patterns and behaviors. This method is particularly effective in addressing the root causes of addiction and developing sustainable recovery strategies.
Key Components:
- Identifying triggers and high-risk situations
- Challenging and reframing negative thought patterns
- Developing healthy coping mechanisms
- Building problem-solving skills
- Creating and implementing relapse prevention strategies
Motivational Interviewing
Motivational Interviewing is a collaborative approach that strengthens an individual’s commitment to change. Our therapists use this method to help clients explore and resolve ambivalence about recovery while building internal motivation for lasting change.
Core Principles:
- Express Empathy: Creating a non-judgmental environment where clients feel understood and accepted
- Develop Discrepancy: Helping clients recognize the gap between current behavior and personal goals
- Roll with Resistance: Working collaboratively with clients rather than confronting resistance directly
- Support Self-Efficacy: Building confidence in the ability to make positive changes
12-Step Integration
We incorporate 12-Step principles and practices into our treatment programs, providing clients with a proven framework for ongoing recovery support. This integration helps build a strong foundation for long-term sobriety while connecting clients with a supportive recovery community.
Program Benefits:
- Access to a worldwide network of peer support
- Structured approach to personal growth and recovery
- Development of spiritual principles and practices
- Opportunities for service and giving back to others
- Connection with others who understand the recovery journey
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